Congratulations to the team!
Check the RowFit Ranking HERE
The Ranking competition takes place 2 times per year. The improvements can be noticed already from the first test to the second test.
The key elements to improve your results are your rowing technique and physical condition. With this in mind, we want to inform all the participants that the increments of time improvements are small. 1 second means a lot!
The challenge is to try to be as constant as you can with your workouts! We'll guide you along the way to ensure you stay on track!