RowFit™

Be ready to live this unique experience and row your way out of your comfort zone!

Welcome to RowFit™

Full body workout - 50% Rowing intervals & 50% physical exercises

The schedule

Booking opens every Friday at 11h00 for the following week- book here 

  Mon Tue Wed Fri Sun
11h15 12h00         RowFit
12h30 13h15 RowFit RowFit  Motion*  RowFit  
 18h30 19h15   RowFit      

* RowFit Motion classes are organised on Wednesdays at 12h30 until 12h20 (50 min classes)

In case of rain, the classes will be moved indoors and, in that situation, the new rules of the Swiss Federal Council concerning the COVID Vaccination Certificate will apply. Please make sure you bring your QR code-based certificate or negative test certificate with you. 

Please wear your mask in the indoor areas, changing rooms, and entrance. We do not need to wear it while we are training. 

GOOD NEWS: No cancellation because of bad weather, if the weather is bad at lunchtime (Monday, Tuesday & Friday), we will use the upstairs indoor facilities of the Rowing- club (as before). 
If the weather is bad on Tuesday evenings or Sundays, the class will be organized in the boathouse.

See Rowfit in Action

No contract fees. Pay as you go.

Convenient

workout picture

We teach in French and English. Book your class online.

Low impact

Full body workout

fit team2

Complete workout: we combine rowing using 70% of the muscles & complementary physical floor exercises. RowFit is easy on the joints. 

 

Learn the best rowing tecnique

All levels

PictureRowing

We train in a unique team atmosphere and we teach the correct technique for each exercise. We also show all the necessary modifications.