Welcome to RowFit™Complete full body workout - Rowing intervals & physical exercises
When is indoor and when is outdoor?
We have an Hybrid approach. We do our workouts outdoor when the weather is favorable or/and in the Boathouse of the Rowing-Club Lausanne when it's not.
It is important to arrive 15 min before the class in order to show you the rowing movement, check if you have any previous injurie/s.