RowFit™

Be ready to live this unique experience and row your way out of your comfort zone!

Welcome to RowFit™

Complete full body workout - Rowing intervals & physical exercises

Hybrid approach

We do the workout outside when the weather is favorable or use the Boat House when it's not.

First-class?

It is important to arrive 15 min before the class in order to show you the rowing movement, check if you have any previous injurie/s.

See Rowfit in Action

No contract fees. Pay as you go.

Convenient

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We teach in French and English. Book your class online.

Low impact

Full body workout

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Complete workout: we combine rowing using 70% of the muscles & complementary physical exercises focused on improving your rowing performance. RowFit is easy on the joints.

Learn the best rowing tecnique

All levels

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We train in a unique team atmosphere and we teach the correct technique for each exercise. We also show all the necessary modifications.